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Welcome Brittany Miller, a registered dietitian who realized corporate health wasn't for her, to the Groks Wife Show! She will be joining us on a regular basis to help share her in...

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Join Haley Morris as she chats with Allie McFee about why she helps women connect to their pms cycle and how you can too. Contact Allie to learn how to sync your hormones through h...

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Allysha Dipasquale is a personal trainer and level 1 crossfit trainer at Kokomo's Crossfit gym. Join us as we talk a little bit about Crossfit, the gym and what Allysha has to offe...

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A little about me!

Hey all! I've began my podcast talking...ranting a bit about my background and other topics that pop up along the way! Tune in for more about my life "Grok’s Wife" and our Gu...

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